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Relationship Corner
Expert Relationship Advice
Individual and Couples Counselling in Calgary
Rovena Magidin
14 minutes ago4 min read
2024 - a Year in Review
2024 was a year of growth, challenges, and gratitude. I’m sharing my reflections, favorite tools for couples and personal growth, and what e
Rovena Magidin
4 days ago2 min read
9 Meaningful Questions for Couples to Reflect on Together This New Year's Eve
Take time as a couple to reflect and connect with these 9 meaningful year-end questions. Celebrate your journey, and learn from challenges.
Rovena Magidin
Dec 1, 20243 min read
The Power of EFT aka Tapping: Emotional Freedom Technique
EFT Tapping is a simple yet powerful evidence-based technique to calm the nervous system and reduce trauma
Rovena Magidin
Nov 8, 20241 min read
Apache Wedding Blessing
In preparing for my wedding, I found inspiration in an Apache wedding blessing that captures the heart of couples therapy
Rovena Magidin
Oct 20, 20243 min read
Sex Psychoeducation: What You Need to Know
Sex is often surrounded by myths and unrealistic expectations, which can add unnecessary pressure. Let's explore some common misconceptions
Rovena Magidin
Oct 11, 20242 min read
Flash Technique: A Quick and Gentle Trauma Healing Tool
The Flash Technique is a trauma-healing tool that gently helps process traumatic memories without reliving the pain. Learn how it works, why
Rovena Magidin
Oct 6, 20243 min read
Active Constructive Responding
The goal is to truly engage with your partner’s good news in a way that makes them feel seen, heard, and celebrated.
Rovena Magidin
Sep 29, 20244 min read
The New Frontier: Positive Psychology and Mental Well-being
The absence of mental illness doesn’t equal mental health.
Rovena Magidin
Sep 20, 20242 min read
The Joy of Laughter Yoga
What struck me most was how freeing and joyful it felt. It's all about finding your inner joy, and inner playfulness.
Rovena Magidin
Jul 8, 20241 min read
Taking a Brief Pause for Mindfulness
Dear Readers, I wanted to take a moment to share that I will be away on a Vipassana Meditation Retreat for the next 11 days. This retreat...
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