Rovena MagidinApr 83 min readAntidote to Resentment Forgiveness = give yourself your life back. Reclaim a life filled with meaning and joy, not consumed by bitterness and anger.
Rovena MagidinFeb 125 min readNavigating Relationship Conflicts: A Guide to Couples Counseling in Calgary.Conflicts are tough in relationships. It hurts. Most of us never had good role models growing up that would help us prepare for healthy...
Rovena MagidinJul 30, 20234 min readGentle Start Up"80% of the outcome of a conversation depends on how you start it" says Dr. Gottman, one of the most influential couples therapists in...
Rovena MagidinFeb 22, 20232 min readI'm ready to talk to you when ...I’ve adapted this list from “Daring Greatly” by Brenè Brown. Her list is for readiness to give feedback. I thought this is so appropriate...
Rovena MagidinDec 7, 20225 min readThe Four Horsemen Dr. John Gottman, world renowned Couples Therapist, is well known for his study where he can predict if the couple will stay together or...
Rovena MagidinDec 4, 20223 min readHow to Fight Better - Part 2Why most people come for Couples Counselling? Because they are tired of fighting. In PART 1 we talked about different styles of conflict,...
Rovena MagidinNov 29, 20223 min readHow to Fight Better - Part 1Number 1 reason people come for Couples Counselling - communication issues and conflict resolution. When people call for a consultation,...
Rovena MagidinNov 27, 20225 min readOne of my Favorite Relationships Tools Red Light/Yellow light It’s time for another relationship tool share. This one I share with pretty much all of my couples in Marriage...